Of all of life’s simple pleasures, I can’t think of anything that beats a hug. A hug is free, contains no calories or added sweeteners, is allergen and GMO free, does not deplete the planet’s resources, allows for creativity (to a degree, … ok, maybe not too much), and promotes well-being. Whether you have allergies, are vegan, vegetarian, or not, and/or live on lower funds accumulation, a Hugfest is all-inclusive. Our thanks go out to Sayer, who has organized Hugfests in Spokane, Washington for the last couple of years, and sent us a packet of Hugfest buttons to promote “… the value of spontaneous hugs in everyone’s life.”. Sayer also sent us an instruction sheet for how to give a great hug. We are very happy to share the information with you as everyone loves a great hug.
















