The benefits of a plant-based diet are undeniable.
There is no shortage of reasons to switch to a plant-based diet. Personal health and well-being is just the beginning. We support your transition to this way of eating, and we’re here to show you just how delicious it can be.
A plant-based diet:
- Lowers your risk for heart disease
- Can help reverse diabetes and hypertension
- Lowers inflammation in the body and subsequently inflammation-related disease
- Increases your intake of vital nutrients and fiber
- Is one of the most impactful choices you can make to lower your personal carbon footprint and environmental impact
- Promotes animal welfare
Choosing a plant-based diet doesn’t mean you’re stuck with salad. There are more options for alternatives to meat and dairy than ever before. Whether you choose a salad or a veggie burger, make sure to save room for dessert.